Prenatal & Postpartum Therapy

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Welcome Mama. relief is here.

Take a deep breath and know that you have arrived at a safe place. We are Instilling Light, counselors for prenatal and postpartum therapy in Westminster, Colorado (just northwest of Denver).

We believe in the power of human connection and we are committed to creating a space where you feel seen, heard, and supported every step of the way. Pregnancy and postpartum is a very human experience. Let’s honor this time, together.

 

Our Approach

Our therapists utilize a holistic and individualized approach, tailoring treatment plans to meet your specific needs. We believe in creating a safe and supportive environment where you can explore your emotions, develop coping strategies, and find healing.

Pregnancy, Prenatal, and Postpartum Therapists Near Denver, Colorado

We offer gentle and effective perinatal counseling at our therapy practice in Westminster (just a short drive out of Denver). Telehealth is also available.

 
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Our Therapy Services

 

Prenatal and Pregnancy Therapy:

  • Prepare for the physical and emotional changes of pregnancy

  • Manage anxiety, stress, and depression

  • Develop coping mechanisms for potential complications

  • Foster a positive and healthy mindset


Postpartum Therapy:

  • Process the physical, emotional, and hormonal shifts after giving birth

  • Adjust to the demands of newborn care and parenting

  • Address postpartum anxiety, depression, and mood disorders

  • Support bonding and attachment with your baby


Specialized Services:

  • Infant Loss and Grief Counseling: Provide compassionate support and guidance after the loss of a baby

  • Miscarriage Therapy: Help you process the emotional and physical impact of miscarriage

  • Anxiety and Depression Treatment: Address symptoms of anxiety, depression, and other mental health concerns

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Why Choose Instilling Light?

 

Feel like smiling again.

If you’re always in fight or flight mode during pregnancy or postpartum, whether with depression or anxiety, excessive worrying or overthinking, you just can’t ever relax.

Therapy can help you recenter and calibrate your life again, so that there’s room for you in it again.

 
 

If you are experiencing challenges during pregnancy or postpartum, don't hesitate to reach out to Instilling Light PLLC. Our pregnancy and postpartum therapists are here to provide the support and guidance you need to navigate this transformative journey with confidence and well-being.

 
 
 
 

Instilling Light PLLC | Pregnancy, Prenatal, Postpartum Counseling